March
26, 2020 Lenten Soup
Supper Meditation 4
CALL TO WORSHIP
We are the people of God!
We
are called in love and compassion into lives that are an act of worship.
In this time, in this space, we reach
out to touch and be healed as the Holy Spirit moves
among us.
Come
Holy Spirit, come! Free us from being judgmental, teach us to see the
image
of God in each person we encounter; show us how to be kind.
HYMN “You Are Here”
This hymn from
the Lift Up Your Hearts book is a
reminder to us that no matter where we are, whether at home or office or
church, or wherever, God is there, present with us. And if we open ourselves to
that presence, we can feel it, we can know it.
God here with us can heal and save. As I said, the hymn is a prayer and
in it we ask God to have God’s way in our lives. We invite the Holy Spirit to
come and do the will of the Spirit and know we are changed by it.
PRAYER
Gentle
Spirit, as your people we move through life too often denying our frailties. We
pretend the hurts we carry from unkind words and actions don’t really matter,
yet we can’t let go of them. And we know that we, too, have at times been
unkind. Help us to let go of the past. Help us to remember your lovingkindness
toward us and empower us to
extend your kindness without judgment. Amen
SCRIPTURES:
Ephesians 4:32 Be kind and compassionate to one another,
forgiving each
other,
just as in Christ God forgave you.
1 Thessalonians 5:15 Make sure that nobody pays back
wrong for wrong, but
always
try to be kind to each other and to everyone else.
Luke 6:35 Love your enemies, do good to them,
and lend to them
without
expecting to get anything back. Then your reward
will
be great, and you will be children of
the Most High,
because
he is kind to the ungrateful and wicked.
2
Timothy 2:24 And
the Lord's servants must not quarrel; instead, they
must
be kind to everyone, able to teach, not resentful.
MEDITATION: “Kindness? Good idea, except ...”
What is it that gets in the way of our
being kind? If there was nothing to get in the way, no issue with it, we’d be
kind all the time, right? But sadly, we’re not. What do you think? What gets in
the way of you being kind? What
have you observed in others?
What do you think keeps people from being kind to each other?
Real, legitimate reasons can get in
the way of our being kind. Those reasons can have all kinds of variations.
Hurts that have been done to us that make us overly cautious about extending
ourselves. Past responses from someone in which they seemed to reject our
efforts leave us hesitant to put ourselves out there again. Concern that if we
are kind, we are enabling a person to continue in negative behavior or
lifestyles or that it will look like we are approving of someone when we don’t.
Fear that if we’re kind, if we do something to help, they’ll just want more and
we’ll get drawn in deeper than we want to be. Sometimes it’s because we’re too
tired or busy or distracted or caught up in our own stuff and miss the
opportunity. Sometimes, too, we simply don’t see the need in front of us. All
of these are logical reasons.
Rabbi Shapiro (The Sacred Art of Lovingkindness) suggests the greatest obstacle to
lovingkindness is anger. I would have thought fear–but fear and anger can be
interwined. Shapiro asserts that anger is what happens when the narrow mind
doesn’t get its way. Think about a two-year old. When things go their way, they’re
fine. When things don’t go their way, anger is often their first response. And
it’s hard to be kind when you’re angry. Most of us, though, would be indignant
at the suggestion that we act like a two-year-old.
But that business of not getting your
way is sneaky in the subtle ways it can creep out. Getting your own way can be
as much about being right, being loved, being appreciated, being accepted,
being admired and the like as it is about wanting the toy and being told no. As
with a two-year-old, we tend to think the world revolves around us and it’s all
about me. It is easy to interpret words and actions as targeted at us and then
we react accordingly.
Shapiro tells of a friend who was
overweight and sensitive about it. The friend told Shapiro he was deeply hurt
when his kindergarten-age son made a caricature of him. He said, “I am doing my
best to lose weight and I often use the phrase ‘green with envy’ when talking
about people who can eat whatever they want and not get fat. But my kid drew
this grotesque cartoon of me all bloated and green. My wife put it up on the
refrigerator. I think she thinks that if I see how my son sees me I won’t go
foraging for food. I’m hurt by him and pissed at her.”
Shapiro asked him, “Did you tell them
how you feel?” “No way. I don’t want
them to know they got to me.” “Are you sure you got the drawing right? You know
for a fact the picture is you?” “Of course it is me. Big, fat, green, purple
suit ...” “Purple suit?” “Yeah, he colored in this messed-up purple suit on me
and ...” At this point Shapiro burst out laughing. His friend was not
pleased. “Listen,” Shapiro said, “Go ask your son who he drew. It isn’t you. I
guarantee it. It’s the Hulk. The Hulk, Bruce Banner, the comic book, the new
movie?”
“You’re kidding,” the friend
replied. The anger was gone. He wasn’t the target. He hadn’t been ridiculed by
his son, nor was his wife trying to manipulate him. The truth set him free. We
are ego centered people and often insecure as well. That combination can lead
us to interpret words and actions in a negative way that we think is aimed at
diminishing us.
That was a clue in the story of
Shapiro’s friend: “I think she thinks.” When we make assumptions about
other people’s words and actions, we can really miss the mark. And isn’t that
especially true with those close to us–family? As we’ve been pursuing this
topic of kindness, we tend to think of that as being about people a bit more
removed from us, if not an actual stranger.
Kindness is about family as well as
strangers. And perhaps in the family setting it has a greater potential for
affecting our peace and wellbeing as well as that of the whole family. We tend
to take family for granted. They are so much a part of our landscape. You’ve
heard the expression, familiarity breeds contempt. When you face the same
person across the breakfast table every morning, live with their habits and idiosyncrasies,
listen to their whining, patience can wear thin and so can kindness. More than
anything, though, I suspect we just don’t think about bringing kindness that
close to home.
A little kindness can go a long
way–particularly with family. Give it a try. What kindness would you like from
your spouse, your kids, your parents, your siblings? Give that kindness, or an
appropriate variation to them and watch the results. Like bread upon the
waters, watch the kindness return to you.
MEDITATIVE
SILENCE
PRAYER
In
a world of violence and conflict, it’s easy to lose hope for kindness. Teach
us, Father, how to respond in love and not in fear. Teach us what it means to
speak with conviction without using words as weapons. Teach us to carry both
strength and gentleness, to offer kindness even in our anger, to listen before
lashing out. You have given us a spirit of love, kindness, gentleness, and
self-control. Show us what it means to offer these gifts to our neighbors,
families, and leaders with confidence, conviction, and a sound mind. Amen.
HYMN: “Help Us Accept Each Other”
Had we be able to gather for the Soup
Supper devotional, we would have sung this
powerful prayer hymn that asks God to help us love as Jesus did,
accepting others as our own kin. It asks for help in believing that we,
ourselves are loved and accepted as well.
It asks for help in loving everyone, not just in picking and choosing
which ones we will love—even as it recognizes our own human inclinations.
BENEDICTION
May God bless you with peace in your
heart and in your life.
~~~~~~~~~~
“The best memory
is that which forgets nothing, but injuries. Write kindness in marble and write
injuries in the dust.” –Persian
Proverb
“Constant
kindness can accomplish much. As the sun makes ice melt, kindness causes
misunderstanding, mistrust, and hostility to evaporate.
–Albert
Schweitzer
“Whatever you
think people are withholding from you–praise, appreciation, assistance, loving
care, and so on–give it to them. You don’t have it? Just act as if you had it,
and it will come. Then, soon after you start giving, you will start receiving.
Outflow determines inflow.” –Eckhart
Tolle
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Lenten Soup Supper Meditation 3
March 19, 2020
These Soup Supper meditations
were developed as part of our Lenten practice of coming together on Thursday
evenings for a simple meal of soup and bread, preceded by a short devotional service
in the sanctuary. Those services included responsive liturgy, hymns, and
prayers as well as scripture and a meditation. Our theme during the 2020 Lenten
season is kindness and we’ve been exploring different ways kindness happens and
why.
We began with Rabbi Rami
Shapiro’s book, The Sacred Art of
Lovingkindness, in which he talked about how we are created in God’s own
image and likeness and we bear the name of God. He illustrated it by writing
the Hebrew name for God—Yahweh, or YHWH—using the Hebrew letters vertically:
yod …hey … vav …hey. Written vertically, they rather look like the human body.
He encourages us to see ourselves and others as the image of God—and act
accordingly.
That’s about the image of God. He says we have to grow
into the likeness of God. It takes
intentionality and practice. We are working on that by practicing kindness. At
the second Soup Supper service, we linked kindness with our faith, using Jesus’
example of how what we do to the “least of these” is the same as if we’d done
it to Jesus himself. We talked about the fact that Jesus feels our pain as if
it were his own, so would feel those acts of kindness and compassion as if they
were done to him.
In the third of the Soup
Supper devotions we will explore not only how being kind is part of our faith
journey, but also about how it makes a difference in the lives of the people to
whom we extend kindness. We’ll anchor it with the following scriptures:
Colossians 3:12
Therefore,
as God’s chosen people, holy and dearly loved, clothe yourselves with
compassion, kindness, gentleness, humility and patience.
Galatians 5:22-23a
The
fruit of the Spirit is love, joy, peace, patience, kindness, goodness,
faithfulness, gentleness, and self-control.
MEDITATION: “Touched
by Kindness”
The third Soup Supper
meditation was going to be interactive—you were going to do part of the work.
You still get to do that, but now you’ll have to rely on just your own response
rather than the collective response.
I want you
to think for a minute about a time that someone was kind to you. Since it’s
just you, go ahead and list some of them on a sheet of paper. If you’ve
recalled several, I would point out that it’s obvious that these acts of
kindness were meaningful for you because you still remember them.
Pick
one and pull it fully from your memory so that it is vivid for you. Hold it in
your mind. Think about what was going on for you in your life at that time.
Think especially about how it made you feel. Let yourself feel it again. Got
it?
When
someone extended that act of kindness to you, how did it make you feel? Not
just the word ‘good’, but what emotions did it evoke? How did it touch you? How
did it make a difference in your life? Why was it important or valuable to you
at just that time? How did it make you feel about the person who was kind? How
did it make you feel about yourself? Go ahead and do that for other kind acts
on your list.
Acts of
kindness. Some were just little things that didn’t take much by way of time and
effort yet touched you in meaningful ways. Some, of course, were bigger acts of
kindness that cost the person extending it more in money, time, energy, emotion
or effort. All had their impact.
If
you’re having a really crappy day and everything seems to be going wrong or
demanding too much from you or making you feel bad about yourself and someone
comes along and does something kind–specifically for you–it can be a game
changer.
If
you’re a person whose whole life is typically in the trash, where things seldom
seem to go in your favor, where you feel the weight of the world crushing down
on you, when you don’t know how you’ll drum up the energy or the resources to
get through the next day, when your life is devoid of hope, of a reason to even
get up in the morning, a kind act can change how you view the world and
yourself. Someone who recently expressed gratitude for kindness extended told
me, “It made me feel like I matter.”
Isn’t
that exactly what Jesus wants, for us to feel we matter, for everyone to feel
that they matter? And doing things that make people feel like they matter, is
that not love? And didn’t Jesus give us that commandment to love–and not just
to love, but to love others as Jesus has loved us. What would that be like? It would be loving the other as they are
without expecting them to meet some condition we’ve set or, in gratitude for
our act of kindness, to then change their lives to meet our expectations. If we
love like Jesus, doesn’t it mean loving no matter what the other person has
done in the past, no matter their failings, no matter anything. Just love.
Isn’t that how Jesus loves us?
Love is
not always automatic. Kindness either. Oh, we’d like to think we’re kind–most
of the time. And we work it in when we can. When we’ve got time. When there’s
not something else on our plate. When we’re not too tired. When we’re not busy
doing God’s work. Sometimes, it’s an awful lot like dieting and exercise. We
have to work at it. We have to plan it. We have to be intentional. We have to
start out small and work up. We have to do it on a daily basis.
That is
the challenge I extend to you through the rest of the Lenten season. Practice
kindness. Every day. Spontaneous is great. But spontaneous exercise doesn’t
build the habit of exercise. Be intentional. Keep a list if that helps. Make a
reminder to tape to your mirror. Put it on your calendar. Whatever it takes to
make it a reality for you so that you touch someone’s life in ways that matter.
Colossians says we put on kindness like a garment,
surrounding ourselves in it. Galatians says the Spirit has gifted us with
kindness so we can then share that gift. Look at your list. This is what
someone has done for you. Can you offer others similar memories of kindness?
PRAYER
Tender God, thank you for all the people who have
been kind to us. Thank you for the ways those acts of kindness touched our
lives and gave us encouragement and hope. Give us the courage to live within
your grace so that we can extend kindness to those we encounter. Guide us to
words and actions that will show those we encounter that they truly matter, for
they, too, bear your image. Amen.
~~~~~~~~~~
QUOTES
“Too
often we underestimate the power of a touch, a smile, a kind word, a listening
ear, an honest compliment, or the smallest act of caring, all of which have the
potential to turn a life around.” –Leo
Buscaglia
“Imagine
what our real neighborhoods would be like if each of us offered as a matter of
course, just one kind word to another person . . . One kind word has a
wonderful way of turning into many.” –Fred Rogers
“I expect
to pass through this world but once. Any good therefore that I can do or any
kindness that I can show for any fellow creature, let me do it now. Let me not
defer or neglect it, for I shall not pass this way again.” – Ralph Waldo Emerson
“Kindness
covers all of my political beliefs. –
Robert [Roger] Ebert, film critic
“To
give pleasure to a single heart by a single act is better than a thousand heads
bowing in prayer.” –Mahatma Ghandi
2 comments:
Thank you so much, Jean! It really means a lot to us to have this avenue available when we can't be together.
Thank you, Jean. It's comforting to listen to your words during these stressful times. Not quite like being in church, but a very good second-best.
Take care and stay healthy. Mary Jo
Thank you, Jean. Kindness surely is one of the special "fruits of the Spirit"
and you so wonderfully spelled it out is this meditation and flow of worship.
It is inspiring and affirming to me. Gene March 26, at 8:20PM
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